The Ultimate 7-day Netherlands Travel Itinerary

Are you ready for the ultimate Netherlands travel itinerary? As any Dutchman will tell you, the Netherlands is not exactly the most naturally beautiful country in the world. But the Dutch never let lack of natural resources be a barrier to economic growth and expansion.

Over the centuries they built beautiful cities on man made canals and even drained the sea to reclaim thousands of acres of land for a new province. There’s a fascinating history behind this country and you’ll learn all about it on a trip to the Netherlands. 

I spent about four years of my life living in the Netherlands, mostly in Amsterdam and Haarlem. For the most part I loved living and working there. I explored the small country from top to bottom over those years, and while I haven’t been everywhere I have seen a good amount of the country and have prepared the best itinerary for you that I can think of. 

Now it should be said that if you’re an American with limited vacation time coming to Europe for the first time, then I typically recommend three days in Amsterdam – which allows for day trips outside the city – then move on to elsewhere in Europe, like Belgium or Italy.

But for those of you with more vacation time that wish to spend a week in the land of tulips and windmills I’ve got you covered. Read on for the best way to see and experience the Netherlands! 

Note: this article contains affiliate links, which means that should you purchase something or get a quote through them I may make a small commission at no additional cost to you. This helps keep the site running with up to date information. I do not represent GetYourGuide, World Nomads, Discovercars.com or Booking.com. This is information only and not a recommendation to buy the product mentioned in this article.

Netherlands Travel Itinerary – The Basics

Get there

You’ll start and end this itinerary in Amsterdam unless you live in northern Europe. Schiphol airport in Amsterdam is well connected to just about everywhere on the planet and has direct flights to every continent except Australia. If you’re coming from the US, almost all the large cities have a direct flight to Amsterdam these days. KLM even flies to Austin, Texas now!

Lay of the land

The Netherlands is a small country. From the northern tip to the southern tip is barely a 4 hour drive. You will not cover a whole lot of ground on this trip, but it’s densely populated so you will see a lot. 

How to get around

You have the option to either rent your own car or take the train around. Driving in old Dutch cities can be confusing and parking can cost an arm and a leg, so for this itinerary I recommend using the extensive rail network in the Netherlands. More on the train later. 

If you want to rent a car it would be best to do it after your first few days in Amsterdam, as parking in the city is not cheap. To book your rental car from Amsterdam click here.

Money

The currency is the Euro and you’re more likely to need cash than you might think. There are still places that only accept cash in the Netherlands. Also note that grocery stores do not take credit cards so if you don’t have a European bank card you’ll need to pay cash. Overall, the Netherlands is one of the most expensive countries in Europe. Though it’s not Switzerland or Norway. It’s cheaper than traveling around the United States, but it’s not Greece.

Language

Dutch is the language of the land, but the Netherlands has one of the highest rates of English proficiency in the world, even when you include English speaking countries. It’s unlikely you’ll come across someone who doesn’t speak English on your trip. Most Dutch people are completely fluent. 

Where to stay

Hotels are affordably priced in most Dutch cities, but way overpriced in Amsterdam. If you want to save money, book something away from the city center like in Sloterdijk or Amsterdam Zuid, both of which are well connected to downtown.

Sloterdijk is very easy to get to since it’s just a 5 minute train ride to Amsterdam Central Station and the train comes every 5 minutes on average. In other cities best to book a hotel as close to the central train station as you can.

In Amsterdam I recommend staying at Mercure Sloterdijk Station. You’ll be a 5 minute train ride from downtown while avoiding the excessive noise. The staff is excellent and the rooms are much more spacious than hotel rooms in the city center. I’ve stayed here over 20 times myself, so you know it’s a legit recommendation.

Cycling

The Dutch cycle as a form of transportation more than any other people in the world. It’s one of the top things that the Netherlands is known for globally and one of the main reasons that people love living in Amsterdam and the Netherlands.

No trip to the Netherlands is complete without renting a bike at some point. Just be careful when on the bike paths. It’s the main mode of transportation in the country and the paths can get very crowded. Stay to the right and don’t run any red lights and you should be fine. 

If you’re looking to rent a bike in Amsterdam, you can do that here.

Weather in the Netherlands

The Netherlands does not have amazing weather by any stretch of the imagination. It doesn’t get too cold or too hot, but it rains a lot and can be very windy.

The best months for weather are May and June. That might sound odd, but summer often has more cold and rainy days than spring. Though with climate change summers are getting hotter and drier. So let’s add in July and August to the best months to visit for weather.  

Best time of year to visit the Netherlands

The best month in the Netherlands is May. It’s the warmest month on average and the days are long, with sunsets after 9:00 PM. But if you want to see the famous Dutch tulip fields you’ll have to go in April. So let’s assume you’re going in April, which is the most crowded time of year due to tulip season. In April it won’t be warm but won’t be cold either. You can have clear days or horribly rainy days. It’s just luck. 

Summers can be really nice or they can be awfully cold and rainy. It just depends on the year. Summer is also the most crowded time (other than April). Come autumn the days start to get shorter and the wind picks up. Many people visit in winter to avoid the crowds but I really can’t recommend that since Dutch winter weather is just so damn rainy. I highly recommend visiting in May.

I have also dedicated an entire article to the best time of year to visit the Netherlands. That article gives a month by month breakdown of the weather, crowds, and events

Food in the Netherlands

Eating in the Netherlands is a unique experience. The Dutch aren’t exactly known for food, but you can find some excellent restaurants. See my post about eating in the Netherlands for a full rundown of Dutch food culture. 

Smoking

This is always a culture shock for Americans, but smoking is still very prevalent in the Netherlands. Not as much as France, but you can reasonably expect to get a fair amount of secondhand hand smoke on your trip. It’s not allowed anywhere indoors, but if you’re sitting outside on the terrace at a café or restaurant just be prepared for cigarette smoke coming from all directions. 

Travel Insurance

Before you set out on your journey, just make sure to purchase travel insurance so that you’re protected for the unexpected. We use World Nomads and had a good experience the one time we unfortunately had to actually use it. World Nomads provides coverage to travelers in over 100 countries. You can search for a coverage plan using the link below.

NS Train Service

The best way to get around the Netherlands is the NS train, which stands for Nederlandse Spoorwagon (Dutch train). The rail network is extensive and connects just about every city in the country. Smaller villages that don’t have NS stations will at least have a bus stop. 

When you arrive at Amsterdam Schiphol Airport you’ll find the train station within the airport. From the kiosks you should purchase a blue OV Chipkaart. Do not buy individual tickets per journey. The card will cost you 7 Euros but it will make your life a lot easier for the next seven days.

At each station you’ll tag on and tag off. The best part about the OV Chipkaart is that all public transport throughout the entire country runs on it. So it’s not just for trains, but also local buses, trams, and metros in any city. 

You can easily add money to the card from kiosks at any train station with a credit card. Put 100 euros on the card. The cost per ride depends on the destination but is never more than 27.40 euros.

If you follow this itinerary you’ll spend about 100 euros on train and bus fare. If you go over you can always add more at the kiosks in any train station. 

Riding the train in the Netherlands

The train itself is not glamorous but it’s pretty comfortable. Accidently sitting in first class if you didn’t book a first class ticket might get you a fine. And if you’re in a quiet car you better be quiet or someone will tell you off. The quiet cars are labeled so just pay attention.

There are no bars or food stands on the trains, but there is someone who walks down the train aisle selling drinks and snacks. Nothing fancy, just Heineken and Snickers and stuff like that. 

Train stations vary depending on the city. Amsterdam’s central station is massive, with restaurants and shopping malls. While smaller stations might only have a Albert Heijn To-go, which is a convenience store sized version of the Netherlands’ main supermarket. 

Trains are pretty good about being on time, but sometimes do get delayed or even canceled. The info boards at the stations will keep you updated. You can also download the NS Train app while you’re there and use that for live updates and route planning. 

I rode the train a hell of a lot when I lived in the Netherlands and I can say it’s truly a great system. I would kill to have something like it in the northeast United States!

The 7-Day Netherlands Travel Itinerary 

Now it’s time to explore the Netherlands on the best 7-day Netherlands travel itinerary! If you follow this itinerary you’ll see what I consider to be the main highlights in the county. I’ve excluded some places I think are overhyped and not worth it on a short trip, like Rotterdam and Giethoorn, and included some places you might not think of, like Haarlem and Maastricht. 

The map below shows your approximate route, though note that it’s Google driving directions, and the train doesn’t quite follow the highways.

Day 1: Amsterdam

No Netherlands travel itinerary is complete without Amsterdam. Let’s assume you’ve come from the US so you’re there in the morning and have a full day ahead of you. You’ll spend the entire day today exploring Amsterdam, so hopefully the weather is nice!

If your hotel won’t let you check in early or store your bags you can always rent a luggage locker at Amsterdam central train station. Hopefully you’re feeling refreshed because there’s a lot of walking to do today!

I won’t go through everything there is to do in Amsterdam here. For that you can check out my ultimate guide to Amsterdam. It’s not a big city, but it’s vibrant and full of history and beautiful sights to behold. It’s also a great city to visit with children.

Just Walking around is my favorite way to spend an afternoon in the city. Some key spots to hit could be the Anne Frank House (book well in advance), Dam Square, the Royal Palace, the Rijksmuseum, the Jordaan, and the Van Gogh Museum if you’re into art. 

My Amsterdam guide goes through most of the tourist spots but also gives recommendations to live like a local if you want to avoid drunk British 22 year olds for a bit. You can find my restaurant recommendations there as well as how to properly experience the red light district. Spend the night at your hotel in Amsterdam and get ready for a day trip tomorrow. 

If you want to be closer to the action there are literally thousands of hotels in Amsterdam. Check out the listings on booking.com to book something great!

Day 2: Amsterdam and Hoorn

Start your day off right with a ride on the Pannekokenboot (pancake boat) This all-you-can-eat pancake boat tour will take you down the IJ river in Amsterdam. You’ll take a ferry across the river from central station to get to the boat meeting point. It’s a quick ride and it’s free.

If you’re not up for a boat ride you can have yourself a nice breakfast of traditional Dutch pancakes at Restaurant De Carrousel. Though note that pancakes are also a popular dinner meal in the Netherlands.

After pancakes hop on the train to Hoorn, a beautiful Dutch town on the coast. This afternoon you’ll check out some historic Dutch fishing villages. Hoorn is known for its well preserved Dutch architecture as well as its sinking houses. Due to poor soil many building foundations have settled inconsistently in the Netherlands.

You can see tilted houses in Amsterdam, but none as defined as the ones in Hoorn. Some other sites to stop by are the Hoofdtoren, the Westfriesmuseum, and the Grote Kerk (big church). 

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Want to learn more about Dutch cheese and food? Check out my guide to Dutch Food Culture

After walking around Hoorn, hop on the bus to Edam. This little Dutch village is known for its cheese. It’s also a cute little town to walk around. From here you’ll walk to the famous fishing village of Volendam, passing the best spots in Edam on the way. It’s a solid 30-40 minute walk, not including stops.

And if you’re a cheese lover, Edam cheese museum is the perfect stop for you! Get tickets in advance here.

Volendam is a little Dutch fishing village known for fantastic seafood, especially smoked eel. For the best smoked eel stay for dinner at Smit-Bokkum, one of my favorite restaurants in the Netherlands. The bus runs late so there’s no rush to head back to Amsterdam and spend another night in town. 

Day 3: Tulips and Windmills

No Netherlands travel itinerary is complete without some flowers. So head back to the airport and rent a car. It’s tulip day, and based on my experience you’ll want your own vehicle.

The other option is to take the bus to Keukenhof from the airport. But my honest recommendation is to skip Keukenhof. This is the famous flower garden in Lisse.

It’s definitely nice. But it’s always overcrowded and feels artificial to me. Many people – like me – find the endless fields on tulip farms more beautiful than a manicured garden that charges 18.50 euros. 

So get in the car and head towards Lisse. Instead of going to Keukenhof you’re heading to the flower fields nearby though, mainly near Halfweg. There are tons of fields of tulips and other colorful flowers all around this area, though mostly to the west of Lisse. Some key things to note:

Tips for visiting the flower fields:

• The fields are private farms so technically you’re not supposed to walk through them, though you’ll see many people ignoring the rules. 
• Don’t pick flowers from the fields. If you want some tulips people sell them from the side of the road for a very good price.
• Don’t park on the road. The roads are narrow here and they will be crowded with other people looking for photos of flower fields. There are places to pull off and leave your car every so often. 

When you’ve had enough flower fields for one day it’s time to head to Zaandse Schans, a famous old Dutch village with multiple windmills along the river. It can get pretty crowded here too, but it’s neat to walk along the river and learn all about the history of windmills and cheese making.

Before heading back to the airport, stop by the city of Zandaam to check out one of the craziest hotels in the world, Inner Hotels Amsterdam Zaandam. You’ve probably seen photos of this funky building on Instagram. Since you’ve parked already, grab dinner along the river in Zaandam before returning the car. 

A note about Day 3

If all that sounds a little daunting for one day and you want it to be easier, consider an organized tour. You’ll be going to Keukenhof and not the individual flower fields if you go this route, but it is a lot less stressful. GetYourGuide offers a full day tour to Keukenhof and Zaanse Schans that might be just up your alley. 

Day 4: The Hague

Time to check out of your hotel and take the train to The Hague (Den Haag in Dutch when searching on ns.nl). The Hague is famous for having the international criminal court, where multinational court cases are decided and arbitrated. It’s also known for the Hague Convention, which established various international laws.

Domestically, the Hague is the seat of government for the Netherlands, even though technically Amsterdam is the capital. The Binnenhof is the Dutch parliament building and you can go in and walk around for free, though I’ve never done it. 

There are many other things to see and do in the Hague. The city center is easily walkable but you can also take trams all over the city anywhere you want to go.

Some other sites to be sure to check out are The Mauritshuis (if you’re into art), the Noordeinde Palace (the Dutch answer to Buckingham Palace), and Lange Voorhout, one of the most charming streets in the country. 

If you want to get out of the city center for a bit take the tram to the beach. Scheveningen is one of the most popular beaches in the Netherlands, thanks to its location basically in the Hague.

It’s too cold most the year to actually sit on the beach (May – Sep) but it’s neat to walk around and check out the pier, where you can ride the Ferris wheel or grab a beer on the water. Spend the night in The Hague and enjoy a nice dinner in the city of international peace. 

Day 5: Maastricht

Today you’ll spend the morning on the train heading to Maastricht, a city on the very southern tip of the Netherlands. Notably you’ll pass through Rotterdam, the second most populous Dutch city. We’re going to skip Rotterdam on this itinerary. It was mostly destroyed in WW2 and was rebuilt with a more modern design.

You’ll also skip Kinderdijk, arguably the most famous Dutch windmills, which showcases the history of using the wind to create energy throughout the centuries and is a UNESCO World Heritage Site.

If you’d prefer to see Kinderdijk over Zaanse Shans, you can swap these two windmill sites on Day 3. Kinderdijk, however, is much further from Amsterdam and not well connected on public transport.

One thing you’ll notice as you pull into Maastricht is hills. Topography! The Netherlands is known for a lot of things, and one of those things is that it is almost completely flat. But when you get down here on the border of Belgium and Germany you start to get some rolling hills. In fact, the highest point in the Netherlands is down here where the country borders Belgium and Germany at the same time.

Have extra time? Then maybe you’d like to check out Belgium! Be sure to read my guides to Bruges and Ghent, two of my favorite cities in Europe!

A little medieval city that is neat to walk around and explore, Maastricht is the perfect place to spend a day exploring. Base yourself at the Vrijthof Plaza, which is essentially the central square and go from there.

Some of the top sights to hit are the Basilica of Saint Servatius, Saint Jan’s Church, (where you can go to the top of the tower for a view of the rare Dutch rolling hills), Fort St. Pieter, and the old city walls at Hell Gate among other things.

When you’re done exploring, grab dinner on the main square and take in the sights and sounds of the southern Netherlands before spending the night in Maastricht.

Day 6: Back to Amsterdam

After a nice breakfast in Maastricht take the train back to Amsterdam, about 2.5 hours, where you’ll explore the funky side of the city north of the IJ river. The ferry across the river takes about 5 minutes and leaves every 15 minutes from Amsterdam Central Station.

Head up to the A’DAM Lookout for a view from about as high as you can get in the city. There’s a bar at the top and on a nice day it’s a good spot to relax and take in the views. If you’re into movies, next door is the Eye Film Museum. If you’re not into movies, just admire the crazy architecture of the building. 

Walk through the modernized industrial neighborhood to Oedipus Brewing for an afternoon beer. For more craft beer, the Walhalla Brewery and Taproom is on the next block.

End your day with a walk (or take the bus) to the NSDM Wharf, a funky old industrial building that’s been turned into a sort-of art market/gallery. As night sets in, stay for dinner at Pllek (booking essential) and watch the sunset over Amsterdam, your new favorite city.  

Day 7: Haarlem

Last day of the trip. Spend the morning in Haarlem. Haarlem is only about 15 minutes from Amsterdam Central by train. I lived in Haarlem for two years. It’s a beautiful little Dutch city that is easy to walk around in a few hours. The cathedral in the central square is the second largest in the country, and the most beautiful in my opinion.

There are all sorts of little alleyways to get lost in Haarlem. For a cool experience grab lunch at the Jopenkerk, a brewpub located in an old cathedral. 

Spend your final afternoon exploring the beauty of the streets of Amsterdam by bike. There are a ton of bike rental agencies in Amsterdam and I’ve never used any of them so I can’t recommend any particular agency. Check out the Iamsterdam website for more info on bike rental companies. Or you can reserve a bike with this GetYourGuide rental here that has a lot of great reviews online.

Note about biking in Amsterdam: don’t bike like a dumb tourist!

As you cruise the bike paths, just be sure to pay attention to the traffic signals. The Dutch bike path system is state-of-the-art and you’ll be cycling on special paths. Just be courteous to the locals and bike at a sufficient pace and don’t stop in the middle of the paths. 

As the evening rolls in, if you haven’t done a canal tour yet might as well do that today. They’re not amazing, but it’s cool to cruise the canals observing the old houses. The basic tours are essentially all the same, so see who is offering specials. Most of them leave from right in front of the train station. 

For your last dinner if you haven’t had an Indonesian feast yet, it’s time for that. While it’s Indonesian food, it’s super Dutch and I’ve never seen an Indonesian rice table restaurant outside the Netherlands. I recommend Aneka Rasa downtown for convenience and price. You’ll leave satisfied! 

Night 7: Last Night of this Netherlands Travel Itinerary

Now it’s hard to not associate Amsterdam with the Red Light District. If you haven’t seen it yet might as well on your last night. There’s all sorts of controversy over it these days, but I think it’s truly unique.

You can’t see anything quite like it anywhere else in the world. The main strip is lined with sex shows, peep shows, and of course windows full of beautiful women who are professional prostitutes.

While I don’t have personal experience with them, what I know comes from a friend who saw one when he was in town. And all I’ll say is that it won’t cost you only the 50 Euros they’ll tell you when you knock on the door 🙂 If you’re not looking to get lucky, just walking the canal taking in the sights and sounds should be enough. 

So Long Netherlands 

Depending on what time your flight is, you might have some time for more exploration in the morning. Either way you’ve had a lot of cheese and beer by now so time to head home and detox!

One thing to add is that if you’re coming in April, you might want to plan for or around the King’s Day holiday, April 27. It’s a national holiday to celebrate the King’s birthday, but in reality it’s just a giant party. Everyone dresses in orange and rides boats around the canals and gets hammered. It happens all over the country but the biggest party is in Amsterdam.

So if that sounds like your thing you might want to plan your trip to coincide. If being surrounded by hundreds of thousands of drunk people isn’t your idea of fun, best to avoid being in the Netherlands on King’s Day. 

Lastly, should you not come in April, there are plenty of things to substitute into the third day’s morning. If it’s summer, head to the beach at Zandvoort. If you’ve come in winter to avoid the summer crowds I’d use that time to sleep in and watch the rain fall from a café in Amsterdam! Either way you’ll find something lovely to do on this ultimate Netherlands travel itinerary!

Netherlands Travel Itinerary FAQs