The Only Irish Guinness Stew Recipe You Need

by Chris Heckmann
Guinness stew recipe

Ireland may be more known for booze than for its food, but make no mistake this small island in the Atlantic Ocean has quite a few wonderful culinary creations. One of those is Guinness stew. Made with Guiness beer and a red meat of your choice, nothing beats a good stew and this recipe will have you wishing you had time to cook Guinees stew every night!

Warning: you might feel the need to travel to Ireland after making this! 

COOKING TIME

The total cooking time is about 3 hours, but most of this is hands off. Once the stew is simmering, you only have to stir it about every 20 minutes until it’s done. Even if you don’t stir it every 20 minutes it’s not a big deal. Just don’t completely forget about it. You can have the stew like a soup, but it’s best served over mashed potatoes. 

SUBSTITUTIONS

If you don’t have Guinness the recipe really changes. There are not many spices in this recipe and the flavor comes from the beer. You could use another dark beer if you can’t find Guinness. If you don’t want to use beer, you could use extra broth, but the taste won’t be the same. Guinness is available at pretty much every grocery store in the western world. You really shouldn’t have a problem finding it. 

If you don’t want to cook with beer, I’d recommend something else, like my authentic Hungarian Goulash. If there is anything better than this Guinness stew it’s a hearty goulash served over egg noodles!

Guinness stew recipe

Irish Guinness Stew

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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Salt and pepper
  • 10 bay leaves
  • 5 large carrots
  • 1 can tomato paste (8oz can)
  • 2.5 cups broth or stock (vegetable or beef)
  • 1.5 cans of Guinness (14.9 ounce cans)
  • 2 medium onions
  • 2 pounds lamb or beef
  • 5 cloves of garlic minced
  • 2 tsp basil flakes
  • 2 tsp thyme
  • 3 tbsp flour
  • Butter or olive oil for cooking

Instructions

  1. Chop onions and carrots into bite size pieces and set aside. Remove fat from lamb (or beef) and chop into similar sized chunks.
  2. Melt butter or heat olive oil in a large stewing pot. Add ½ of the lamb and cook until the edges of the lamb are brown. Add salt and pepper liberally. Set aside then repeat with the second half of lamb. Add additional olive oil as needed to keep from sticking. Set aside with the first half of the lamb. 
  3. In the same pot add more oil and add the onions and garlic. Cook for 3-4 minutes then add the carrots. Add the flour and stir well. 
  4. Put the lamb back in the pot and add the thyme and basil flakes. Mix well. 
  5. Add the broth and Guinness. Mix a bit then add the tomato paste and stir vigorously until all the tomato paste is dissolved. Add the bay leaves and more salt and pepper as desired.  
  6. Bring to a boil under high heat then cover and reduce heat to low. Let the stew simmer for approximately 2.5 hours, stirring occasionally.
  7. At the two hour mark check to see if the stew is getting thicker. If it’s still too watery, scoop one cup of the broth out, being sure you don’t get any veggies or meat, and mix with 3-4 tablespoons of flour. Stir vigorously to avoid clumping of the flour. Pour back in the stew and mix well. Repeat as necessary until you get the consistency you desire. 
  8. Serve over mashed potatoes with a pint of Guinness and enjoy! 

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